A Year of Preserving – FREE workshop

Preserving is a way of keeping vegetables year round, wrapped in a blanket of flavour complexities that only pickling and fermenting can create. Join our guest presenter Lynn Ogryzlo for this free virtual workshop. Lynn is a food writer, cookbook author, culinary activist and holistic nutritionist. Every year fruit and vegetable harvests come on fast […]

Period Promise Drop-Off

During the month of May, United Way is running our annual Period Promise campaign. Period Promise aims to reduce period poverty by providing free access to safe and appropriate period products to anyone who needs them. All donations will be distributed through agency partners and service providers across Niagara. Grab an extra box of period […]

Period Promise Drop-Off St. Catharines

During the month of May, United Way is running our annual Period Promise campaign. Period Promise aims to reduce period poverty by providing free access to safe and appropriate period products to anyone who needs them. All donations will be distributed through agency partners and service providers across Niagara. Grab an extra box of period […]

Drive-thru Period Promise Drop-off

During the month of May, United Way is running our annual Period Promise campaign. Period Promise aims to reduce period poverty by providing free access to safe and appropriate period products to anyone who needs them. All donations will be distributed through agency partners and service providers across Niagara. Grab an extra box of period […]

5 tips to stay healthy with breakfast

All About Food Virtual Workshop Series Breakfast continues to prove to be the most important meal of the day! It helps to lower blood sugar, establish a healthy body weight and increase your energy. Making breakfast a priority can be a challenge if you are running short on time or struggle with having an appetite […]

Can you Catch the Ace?!

United Way Niagara’s Catch the Ace gives you the chance to win cash! With weekly draws and a progressive jackpot that grows until the Ace of Spades is caught. There’s a chance you could win big and possibly make your dreams come true! While winning could make your day, the proceeds could change someone’s life forever. […]

Meal Planning Made Easy

All About Food Virtual Workshop Series Do you struggle with meal planning for you and your family? Planning healthy meals day after day can be such a daunting task. Batch prepping can ease the pressure for meal prep and help you to  accommodate everyone in the household’s needs and limit food waste. Join in to […]

This Will Not Break Me – a conversation about stigma & mental health

Featuring Guest Speakers Jessica Gale Friesen, Author of “This Will Not Break Me” and Glen Walker, Retired Executive Director of Positive Living Niagara Join us for a Lunch and Learn conversation about personal and social stigma, how they affect our overall mental health and wellbeing and what we can do to end stigma. REGISTER NOW […]

Summer Classic – Peninsula Lakes Golf Club

Registration is open. Limited number of spots! First Come, First Serve! Presented by Our Summer Classic is back this year at the same great location. Shine up your clubs and join us at the prestigious Peninsula Lakes Golf Club on August 9, 2021. $250 per golfer per tournament. To register for one (or both!) tournament(s) […]

$250

2021 Campaign Kickoff

Join us as we kick-off the 2021 United Way Niagara Campaign! After a difficult year, we would all like to get back to normal... But normal is not good for everyone. The pandemic has amplified issues that were previously lurking in the shadows. Issues like poverty, mental illness and food insecurity were prevalent in Niagara […]

Learn How to Build Your Pantry

All About Food Virtual Workshop Series This fall build your basic shelf in a way that helps you to reduce chaos during meal prep times. Join in for this pantry tour to learn the key ingredients to keep on hand in your pantry and how to best stay organized and prepared for making healthy balanced […]