Maecenas leo nisi, efficitur at felis sit amet, lacinia auctor quam. Aliquam euismod pretium mattis. Aenean sollicitudin orci non orci gravida ullamcorper. Duis utres odios pellentesque, efficiturs odio vitae, aliquams arcu. Sed pulvinar lacus at neque imperdiet lobortis. Phasellus eget lectus rutrum, fringilla nibh ut, convallis orci.
Maecenas leo nisi, efficitur at felis sit amet, lacinia auctor quam. Aliquam euismod pretium mattis. Aenean sollicitudin orci non orci gravida ullamcorper. Duis utres odios pellentesque, efficiturs odio vitae, aliquams arcu. Sed pulvinar lacus at neque imperdiet lobortis. Phasellus eget lectus rutrum, fringilla nibh ut, convallis orci.
Maecenas leo nisi, efficitur at felis sit amet, lacinia auctor quam. Aliquam euismod pretium mattis. Aenean sollicitudin orci non orci gravida ullamcorper. Duis utres odios pellentesque, efficiturs odio vitae, aliquams arcu. Sed pulvinar lacus at neque imperdiet lobortis. Phasellus eget lectus rutrum, fringilla nibh ut, convallis orci.
Maecenas leo nisi, efficitur at felis sit amet, lacinia auctor quam. Aliquam euismod pretium mattis. Aenean sollicitudin orci non orci gravida ullamcorper. Duis utres odios pellentesque, efficiturs odio vitae, aliquams arcu. Sed pulvinar lacus at neque imperdiet lobortis. Phasellus eget lectus rutrum, fringilla nibh ut, convallis orci.
Maecenas leo nisi, efficitur at felis sit amet, lacinia auctor quam. Aliquam euismod pretium mattis. Aenean sollicitudin orci non orci gravida ullamcorper. Duis utres odios pellentesque, efficiturs odio vitae, aliquams arcu. Sed pulvinar lacus at neque imperdiet lobortis. Phasellus eget lectus rutrum, fringilla nibh ut, convallis orci.
Ever wonder why we crave fresh salads in the peak of a sweltering summer and a savory roast on a snowy, cold January? Our bodies are more in tune with Mother Nature than we think. Eating seasonally can do more for our health and the health of our economy than we realize. Join our guest […]
Preserving is a way of keeping vegetables year round, wrapped in a blanket of flavour complexities that only pickling and fermenting can create. Join our guest presenter Lynn Ogryzlo for this free virtual workshop. Lynn is a food writer, cookbook author, culinary activist and holistic nutritionist. Every year fruit and vegetable harvests come on fast […]
All About Food Virtual Workshop Series Breakfast continues to prove to be the most important meal of the day! It helps to lower blood sugar, establish a healthy body weight and increase your energy. Making breakfast a priority can be a challenge if you are running short on time or struggle with having an appetite […]
All About Food Virtual Workshop Series Do you struggle with meal planning for you and your family? Planning healthy meals day after day can be such a daunting task. Batch prepping can ease the pressure for meal prep and help you to accommodate everyone in the household’s needs and limit food waste. Join in to […]
All About Food Virtual Workshop Series This fall build your basic shelf in a way that helps you to reduce chaos during meal prep times. Join in for this pantry tour to learn the key ingredients to keep on hand in your pantry and how to best stay organized and prepared for making healthy balanced […]
The Post Foods Cereal Sale is back by popular demand! Details: CASH ONLY LIMIT is 2 cases or 24 boxes per person. All boxes of cereal will be sold at $1 per box. Mods (2 bags per box) will be sold at $2 per box Please bring your own GROCERY BAGS! Rain Date: October 15. […]
On Friday, November 22, 2024, 13 McDonald’s Restaurants across Niagara are teaming up with United Way to support local children and families. $0.50 from every Premium Roast Brewed Coffee and Tea sold on November 22 at 13 participating McDonald's Restaurants in Fonthill, Niagara Falls, Niagara-on-the-Lake, Port Colborne, Ridgeway and Welland will be donated back to […]
