BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//United Way Niagara - ECPv6.15.6//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:United Way Niagara
X-ORIGINAL-URL:https://unitedwayniagara.org
X-WR-CALDESC:Events for United Way Niagara
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20200308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20201101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20180101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241122
DTEND;VALUE=DATE:20241123
DTSTAMP:20260503T074957
CREATED:20241106T135610Z
LAST-MODIFIED:20250424T175236Z
UID:10244-1732233600-1732319999@unitedwayniagara.org
SUMMARY:Coffee Day for United Way
DESCRIPTION:On Friday\, November 22\, 2024\, 13 McDonald’s Restaurants across Niagara are teaming up with United Way to support local children and families. \n$0.50 from every Premium Roast Brewed Coffee and Tea sold on November 22 at 13 participating McDonald’s Restaurants in Fonthill\, Niagara Falls\, Niagara-on-the-Lake\, Port Colborne\, Ridgeway and Welland will be donated back to United Way Niagara. \nThank you to all our participating McDonald’s Restaurants!\n\nFonthill (160 Highway 20 East)\nNiagara Falls (6348 Lundy’s Lane\, 6161 Thorold Stone Road\, 7275 Oakwood Drive 7481\, Oakwood Drive in Walmart and 5486 Stanley Ave)\nNiagara-on-the-Lake (300 Taylor Road and 1835 Niagara Stone Road)\nPort Colborne (569 Main Street West)\nRidgway (409 Gorham Road)\nWelland (102 Primeway Drive\, 153 Lincoln Street\, 631 Niagara Street)\n\nWith every purchase\, you’ll be helping United Way Niagara continue its mission to build stronger communities and futures for everyone. Together\, we can create lasting change. Join us on November 22nd to make every sip count!\nMEDIA RELEASE
URL:https://unitedwayniagara.org/event/coffee-day-for-united-way/
CATEGORIES:Community,event,Food
ATTACH;FMTTYPE=image/png:https://unitedwayniagara.org/wp-content/uploads/2024/11/Coffee-Day-Facebook-Post.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221001T080000
DTEND;TZID=America/Toronto:20221001T130000
DTSTAMP:20260503T074957
CREATED:20220915T191403Z
LAST-MODIFIED:20220915T191403Z
UID:4979-1664611200-1664629200@unitedwayniagara.org
SUMMARY:Post Foods Cereal Sale
DESCRIPTION:The Post Foods Cereal Sale is back by popular demand!\n\nDetails: \nCASH ONLY\nLIMIT is 2 cases or 24 boxes per person.\nAll boxes of cereal will be sold at $1 per box. Mods (2 bags per box) will be sold at $2 per box\nPlease bring your own GROCERY BAGS!\n\nRain Date: October 15. In the event we need to postpone\, we will post in this event.\n\nThanks to the generosity of Post Foods Canada\, all proceeds will benefit United Way Niagara.
URL:https://unitedwayniagara.org/event/post-foods-cereal-sale/
CATEGORIES:Campaign,Community,Food
ATTACH;FMTTYPE=image/jpeg:https://unitedwayniagara.org/wp-content/uploads/2022/09/Berrylicious-Crunch.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210915T190000
DTEND;TZID=America/Toronto:20210915T200000
DTSTAMP:20260503T074957
CREATED:20210510T182034Z
LAST-MODIFIED:20250426T074644Z
UID:3573-1631732400-1631736000@unitedwayniagara.org
SUMMARY:Learn How to Build Your Pantry
DESCRIPTION:All About Food\nVirtual Workshop Series\nThis fall build your basic shelf in a way that helps you to reduce chaos during meal prep times. Join in for this pantry tour to learn the key ingredients to keep on hand in your pantry and how to best stay\norganized and prepared for making healthy balanced meals. If you are looking for motivation to stay creative and healthy in the kitchen you will want to tune in for this live demo for how to build your pantry and learn these key tips for how to stay organized in your kitchen. \nHosted by Lorna DePetrillo \nAbout your host: Lorna was born & raised on the East Coast in St. John’s\, Newfoundland. She is a registered dietitian and has dedicated the last 20 years of her life connecting whole body health awareness principles for clients. Lorna  completed her BSc in Nutrition at Acadia University & received her Dietetic Internship at The Ottawa Hospital. Her professional experience has evolved from hospital based to private practice & more recently intuitive eating along with whole body health as a yoga & pilates teacher. She is a mother to 4 beautiful children and works in the Niagara Community providing nutrition coaching with a primary focus in helping people build a healthy relationship with food and food sustainability. \n 
URL:https://unitedwayniagara.org/event/learn-how-to-build-your-pantry/
CATEGORIES:Community,event,Food
ATTACH;FMTTYPE=image/jpeg:https://unitedwayniagara.org/wp-content/uploads/2021/05/pexels-taryn-elliott-4440172-scaled-e1620670757401.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210714T190000
DTEND;TZID=America/Toronto:20210714T200000
DTSTAMP:20260503T074957
CREATED:20210510T181507Z
LAST-MODIFIED:20250425T041720Z
UID:3569-1626289200-1626292800@unitedwayniagara.org
SUMMARY:Meal Planning Made Easy
DESCRIPTION:All About Food\nVirtual Workshop Series\nDo you struggle with meal planning for you and your family? Planning healthy meals day after day can be such a daunting task. Batch prepping can ease the pressure for meal prep and help you to  accommodate everyone in the household’s needs and limit food waste. Join in to learn strategies for building healthy meals and preparing amazing plant based recipes. \nHosted by Lorna DePetrillo \nAbout your host: Lorna was born & raised on the East Coast in St. John’s\, Newfoundland. She is a registered dietitian and has dedicated the last 20 years of her life connecting whole body health awareness principles for clients. Lorna  completed her BSc in Nutrition at Acadia University & received her Dietetic Internship at The Ottawa Hospital. Her professional experience has evolved from hospital based to private practice & more recently intuitive eating along with whole body health as a yoga & pilates teacher. She is a mother to 4 beautiful children and works in the Niagara Community providing nutrition coaching with a primary focus in helping people build a healthy relationship with food and food sustainability. \n 
URL:https://unitedwayniagara.org/event/meal-planning-made-easy/
CATEGORIES:Community,event,Food
ATTACH;FMTTYPE=image/jpeg:https://unitedwayniagara.org/wp-content/uploads/2021/05/pexels-ella-olsson-1640775-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210609T190000
DTEND;TZID=America/Toronto:20210609T200000
DTSTAMP:20260503T074957
CREATED:20210430T142301Z
LAST-MODIFIED:20250424T171535Z
UID:3474-1623265200-1623268800@unitedwayniagara.org
SUMMARY:5 tips to stay healthy with breakfast
DESCRIPTION:All About Food\nVirtual Workshop Series\nBreakfast continues to prove to be the most important meal of the day! It helps to lower blood sugar\, establish a healthy body weight and increase your energy. Making breakfast a priority can be a challenge if you are running short on time or struggle with having an appetite in the morning. Join in for a food demo to learn 5 key ways to pack in a nutritious meal first thing in your day. \nHosted by Lorna DePetrillo \n \nAbout your host: Lorna was born & raised on the East Coast in St. John’s\, Newfoundland. She is a registered dietitian and has dedicated the last 20 years of her life connecting whole body health awareness principles for clients. Lorna  completed her BSc in Nutrition at Acadia University & received her Dietetic Internship at The Ottawa Hospital. Her professional experience has evolved from hospital based to private practice & more recently intuitive eating along with whole body health as a yoga & pilates teacher. She is a mother to 4 beautiful children and works in the Niagara Community providing nutrition coaching with a primary focus in helping people build a healthy relationship with food and food sustainability.
URL:https://unitedwayniagara.org/event/5-tips-to-stay-healthy-with-breakfast/
CATEGORIES:Community,event,Food
ATTACH;FMTTYPE=image/jpeg:https://unitedwayniagara.org/wp-content/uploads/2021/04/pexels-jane-d-1099680-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210518T190000
DTEND;TZID=America/Toronto:20210518T200000
DTSTAMP:20260503T074957
CREATED:20210302T205640Z
LAST-MODIFIED:20250424T171013Z
UID:3169-1621364400-1621368000@unitedwayniagara.org
SUMMARY:A Year of Preserving - FREE workshop
DESCRIPTION:Preserving is a way of keeping vegetables year round\, wrapped in a blanket of flavour complexities that only pickling and fermenting can create. \nJoin our guest presenter Lynn Ogryzlo for this free virtual workshop. Lynn is a food writer\, cookbook author\, culinary activist and holistic nutritionist. Every year fruit and vegetable harvests come on fast and furious. Before we know it\, each food we pluck from a tree\, vine or plant is gone. Fresh produce is gloriously fleeting. \n \nJoin Lynn as she talks about preserving tips for saving time and designing flavour\,\nand how preserving can be a way to feed our body\, our family and our community in the cold winter months. \nTuesday\, May 18\, 2021 7:00 – 8:00pm\nREGISTER NOW! \nFor more information\, please contact the Niagara Food Security Network facilitator\,\nTamara Coleman-Lawrie at tamara@unitedwayniagara.org
URL:https://unitedwayniagara.org/event/a-year-of-preserving-free-workshop/
CATEGORIES:Community,Food,Outreach
ATTACH;FMTTYPE=image/jpeg:https://unitedwayniagara.org/wp-content/uploads/2021/03/landscape-1469021602-pickled-recipes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210330T190000
DTEND;TZID=America/Toronto:20210330T200000
DTSTAMP:20260503T074957
CREATED:20210302T204804Z
LAST-MODIFIED:20250425T033407Z
UID:3161-1617130800-1617134400@unitedwayniagara.org
SUMMARY:The Art of Seasonal Eating - FREE workshop
DESCRIPTION:Ever wonder why we crave fresh salads in the peak of a sweltering summer and a savory roast on a snowy\, cold January? Our bodies are more in tune with Mother Nature than we think. \nEating seasonally can do more for our health and the health of our economy than we realize. Join our guest presenter Lynn Ogryzlo for this free virtual workshop. Lynn is a food writer\, cookbook author\, culinary activist and holistic nutritionist. Join Lynn as she walks us through a variety of ways and recipes for eating well through the four seasons of Niagara. \n \nTuesday\, March 30\, 2021 7:00 – 8:00pm\nREGISTER NOW! \nFor more information\, please contact the Niagara Food Security Network facilitator\,\nTamara Coleman-Lawrie at tamara@unitedwayniagara.org \n 
URL:https://unitedwayniagara.org/event/the-art-of-seasonal-eating-free-workshop/
CATEGORIES:Community,Food,Outreach
ATTACH;FMTTYPE=image/jpeg:https://unitedwayniagara.org/wp-content/uploads/2021/03/Slow-Cooker-Beef-Stew_EXPS_HSC19_21539_B07_09_3b.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191229T160000
DTEND;TZID=UTC:20191229T220000
DTSTAMP:20260503T074957
CREATED:20150916T224729Z
LAST-MODIFIED:20150916T224729Z
UID:438-1577635200-1577656800@unitedwayniagara.org
SUMMARY:Faith Conference
DESCRIPTION:Maecenas leo nisi\, efficitur at felis sit amet\, lacinia auctor quam. Aliquam euismod pretium mattis. Aenean sollicitudin orci non orci gravida ullamcorper. Duis utres odios pellentesque\, efficiturs odio vitae\, aliquams arcu. Sed pulvinar lacus at neque imperdiet lobortis. Phasellus eget lectus rutrum\, fringilla nibh ut\, convallis orci. Quisque magna risus\, lacinia a pharetra vel\, gravida ac mi. Aenean ac interdum nisi\, et vehicula nisl. Suspendisse potenti. Cras leo ex\, congue eget dignissim nec\, porta maximus erat. Etiam ornare arcu neque\, in viverra eros egestas eu. Mauris diam velit\, dictum et vehicula nec\, sagittis nec sapien. Donec tincidunt purus et justo porttitor\, non porttitor quam fermentum orci non aliquams arcu dolores ipsums. \nDonec maximus a ante sit amet nisl nisi at arcu. Donec lobortis libero ex\, a sollicitudin neque volutpat. Aenean pretium nisi id lectus cursus sagittis. Aliquam sit amet nisl pretium\, consectetur purus non\, porta libero. Integer dui dui\, porta non mollis sit amet\, pharetra nec risus. Donec fringilla ex non arcu auctor\, vel faucibus felis pharetra. Pellentesque condimentum suscipit mi. Sed pretium\, tellus et efficitur dapibus\, metus nunc gravida ante\, at interdum nisl nisi at arcu. Donec lobortis libero ex\, a sollicitudin neque dapibus vitae. Maecenas volutpat est sit amet leo pretium mollis eu a odio dolores ipsums ficilis etras.
URL:https://unitedwayniagara.org/event/faith-conference/
CATEGORIES:Community,Food,Music
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191228T120000
DTEND;TZID=UTC:20191228T190000
DTSTAMP:20260503T074957
CREATED:20150916T225421Z
LAST-MODIFIED:20150916T225421Z
UID:439-1577534400-1577559600@unitedwayniagara.org
SUMMARY:Harvest Festival
DESCRIPTION:Maecenas leo nisi\, efficitur at felis sit amet\, lacinia auctor quam. Aliquam euismod pretium mattis. Aenean sollicitudin orci non orci gravida ullamcorper. Duis utres odios pellentesque\, efficiturs odio vitae\, aliquams arcu. Sed pulvinar lacus at neque imperdiet lobortis. Phasellus eget lectus rutrum\, fringilla nibh ut\, convallis orci. Quisque magna risus\, lacinia a pharetra vel\, gravida ac mi. Aenean ac interdum nisi\, et vehicula nisl. Suspendisse potenti. Cras leo ex\, congue eget dignissim nec\, porta maximus erat. Etiam ornare arcu neque\, in viverra eros egestas eu. Mauris diam velit\, dictum et vehicula nec\, sagittis nec sapien. Donec tincidunt purus et justo porttitor\, non porttitor quam fermentum orci non aliquams arcu dolores ipsums. \nDonec maximus a ante sit amet nisl nisi at arcu. Donec lobortis libero ex\, a sollicitudin neque volutpat. Aenean pretium nisi id lectus cursus sagittis. Aliquam sit amet nisl pretium\, consectetur purus non\, porta libero. Integer dui dui\, porta non mollis sit amet\, pharetra nec risus. Donec fringilla ex non arcu auctor\, vel faucibus felis pharetra. Pellentesque condimentum suscipit mi. Sed pretium\, tellus et efficitur dapibus\, metus nunc gravida ante\, at interdum nisl nisi at arcu. Donec lobortis libero ex\, a sollicitudin neque dapibus vitae. Maecenas volutpat est sit amet leo pretium mollis eu a odio dolores ipsums ficilis etras.
URL:https://unitedwayniagara.org/event/harvest-festival/
CATEGORIES:Community,Food,Outreach
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191226T080000
DTEND;TZID=UTC:20191226T170000
DTSTAMP:20260503T074957
CREATED:20150916T203923Z
LAST-MODIFIED:20150916T203923Z
UID:432-1577347200-1577379600@unitedwayniagara.org
SUMMARY:Concert Series
DESCRIPTION:Maecenas leo nisi\, efficitur at felis sit amet\, lacinia auctor quam. Aliquam euismod pretium mattis. Aenean sollicitudin orci non orci gravida ullamcorper. Duis utres odios pellentesque\, efficiturs odio vitae\, aliquams arcu. Sed pulvinar lacus at neque imperdiet lobortis. Phasellus eget lectus rutrum\, fringilla nibh ut\, convallis orci. Quisque magna risus\, lacinia a pharetra vel\, gravida ac mi. Aenean ac interdum nisi\, et vehicula nisl. Suspendisse potenti. Cras leo ex\, congue eget dignissim nec\, porta maximus erat. Etiam ornare arcu neque\, in viverra eros egestas eu. Mauris diam velit\, dictum et vehicula nec\, sagittis nec sapien. Donec tincidunt purus et justo porttitor\, non porttitor quam fermentum orci non aliquams arcu dolores ipsums. \nDonec maximus a ante sit amet nisl nisi at arcu. Donec lobortis libero ex\, a sollicitudin neque volutpat. Aenean pretium nisi id lectus cursus sagittis. Aliquam sit amet nisl pretium\, consectetur purus non\, porta libero. Integer dui dui\, porta non mollis sit amet\, pharetra nec risus. Donec fringilla ex non arcu auctor\, vel faucibus felis pharetra. Pellentesque condimentum suscipit mi. Sed pretium\, tellus et efficitur dapibus\, metus nunc gravida ante\, at interdum nisl nisi at arcu. Donec lobortis libero ex\, a sollicitudin neque dapibus vitae. Maecenas volutpat est sit amet leo pretium mollis eu a odio dolores ipsums ficilis etras.
URL:https://unitedwayniagara.org/event/concert-series-2/
CATEGORIES:Community,Food,Music
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190718T110000
DTEND;TZID=UTC:20190718T200000
DTSTAMP:20260503T074957
CREATED:20150916T231434Z
LAST-MODIFIED:20150916T231434Z
UID:440-1563447600-1563480000@unitedwayniagara.org
SUMMARY:Bake Off For Charity
DESCRIPTION:Maecenas leo nisi\, efficitur at felis sit amet\, lacinia auctor quam. Aliquam euismod pretium mattis. Aenean sollicitudin orci non orci gravida ullamcorper. Duis utres odios pellentesque\, efficiturs odio vitae\, aliquams arcu. Sed pulvinar lacus at neque imperdiet lobortis. Phasellus eget lectus rutrum\, fringilla nibh ut\, convallis orci. Quisque magna risus\, lacinia a pharetra vel\, gravida ac mi. Aenean ac interdum nisi\, et vehicula nisl. Suspendisse potenti. Cras leo ex\, congue eget dignissim nec\, porta maximus erat. Etiam ornare arcu neque\, in viverra eros egestas eu. Mauris diam velit\, dictum et vehicula nec\, sagittis nec sapien. Donec tincidunt purus et justo porttitor\, non porttitor quam fermentum orci non aliquams arcu dolores ipsums. \nDonec maximus a ante sit amet nisl nisi at arcu. Donec lobortis libero ex\, a sollicitudin neque volutpat. Aenean pretium nisi id lectus cursus sagittis. Aliquam sit amet nisl pretium\, consectetur purus non\, porta libero. Integer dui dui\, porta non mollis sit amet\, pharetra nec risus. Donec fringilla ex non arcu auctor\, vel faucibus felis pharetra. Pellentesque condimentum suscipit mi. Sed pretium\, tellus et efficitur dapibus\, metus nunc gravida ante\, at interdum nisl nisi at arcu. Donec lobortis libero ex\, a sollicitudin neque dapibus vitae. Maecenas volutpat est sit amet leo pretium mollis eu a odio dolores ipsums ficilis etras.
URL:https://unitedwayniagara.org/event/bake-off-for-charity/
CATEGORIES:Community,Food,Outreach
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190509T080000
DTEND;TZID=UTC:20190509T170000
DTSTAMP:20260503T074957
CREATED:20150916T233439Z
LAST-MODIFIED:20150916T233439Z
UID:444-1557388800-1557421200@unitedwayniagara.org
SUMMARY:Kids Festival
DESCRIPTION:Maecenas leo nisi\, efficitur at felis sit amet\, lacinia auctor quam. Aliquam euismod pretium mattis. Aenean sollicitudin orci non orci gravida ullamcorper. Duis utres odios pellentesque\, efficiturs odio vitae\, aliquams arcu. Sed pulvinar lacus at neque imperdiet lobortis. Phasellus eget lectus rutrum\, fringilla nibh ut\, convallis orci. Quisque magna risus\, lacinia a pharetra vel\, gravida ac mi. Aenean ac interdum nisi\, et vehicula nisl. Suspendisse potenti. Cras leo ex\, congue eget dignissim nec\, porta maximus erat. Etiam ornare arcu neque\, in viverra eros egestas eu. Mauris diam velit\, dictum et vehicula nec\, sagittis nec sapien. Donec tincidunt purus et justo porttitor\, non porttitor quam fermentum orci non aliquams arcu dolores ipsums. \nDonec maximus a ante sit amet nisl nisi at arcu. Donec lobortis libero ex\, a sollicitudin neque volutpat. Aenean pretium nisi id lectus cursus sagittis. Aliquam sit amet nisl pretium\, consectetur purus non\, porta libero. Integer dui dui\, porta non mollis sit amet\, pharetra nec risus. Donec fringilla ex non arcu auctor\, vel faucibus felis pharetra. Pellentesque condimentum suscipit mi. Sed pretium\, tellus et efficitur dapibus\, metus nunc gravida ante\, at interdum nisl nisi at arcu. Donec lobortis libero ex\, a sollicitudin neque dapibus vitae. Maecenas volutpat est sit amet leo pretium mollis eu a odio dolores ipsums ficilis etras.
URL:https://unitedwayniagara.org/event/creative-kids-festval/
CATEGORIES:Community,Food,Music
END:VEVENT
END:VCALENDAR